"Yoga is an encounter with yourself. It makes you grow by revealing to you something inside yourself, something bigger than you. Through breathing, meditation, postures ... offers a way of being in the world, of anchoring you between heaven and earth. And then, by the play of the sequences of postures that one never achieves in the same way since the body and the mind are constantly evolving, you teaches humility. Nothing is ever acquired. Even confirmed, a yogi remains an eternal student with the desire to learn. " Yogi Eli